Many people wishing to make healthier food choices have two major things holding them back. The first is healthy eating is too expensive. The second is healthy eating takes too much time. While this can be true in some cases, there are a few healthy food replacements that can save you money and …
If you read blogs much, you have seen a lot of recent articles about setting goals and choosing one word for 2014. Some people get excited about setting goals and make such huge plans that they quickly crash and burn. Other people scoff at goal setting altogether because so few …
My husband says it started with the lettuce. I will always say it was the granola. Truth be told, the steps on this journey to better health have been so miniscule that it could have been the day my husband gently broke the news that my ramen noodle casserole with …
Charity Stewart is posting Mondays in December on fitness. But know that is about so much more than fitness. Caring for our physical health is just the beginning. Before reading this final part of the series, read these first: Part One and Part Two and Part Three. FILE! As in, Keep a Journal …
It is the morning after Christmas. Newly opened presents, hastily dropped on the furniture and more in boxes on the floor, overwhelm our small living room. And me. I send my husband off to work in the early darkness, pour a cup of coffee and escape to the relative neatness …
Charity Stewart is posting Mondays in December on fitness. But know that is about so much more than fitness. Caring for our physical health is just the beginning. If you missed the other parts of the series, read them first: Part One and Part Two FESTIVITIES! For far too many …
“O come let us Adore Him, O come let us adore Him, O come let us adore Him, Christ the Lord!” It’s the anthem of the season. Those whose eyelids droop under another minor rendition of “O Come, O Come, Emmanuel” rouse when the strains of this song begin. It …
Charity Stewart is posting Mondays in December on fitness. But know that is about so much more than fitness. Caring for our physical health is just the beginning. If you missed Part One of this series, read it here first. FIT: Move More It’s cold. We open the door …
‘Tis the season. The hustle of the marketplace. The long hours of traveling. The lights, the sounds, the frantic purchasing and jostling in long lines of people. Busy crowds of people with an agenda. Such was the scene Mary and Joseph happened upon as they entered Bethlehem. She swollen with …
For the first time in the one-year history of my blog, I have invited a guest to share with you. This awesome lady and I have known each other since second grade. Our journeys have taken some unexpected twists and turns. Charity Stewart will be posting the next four Mondays …
